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Exercises in Practical Meditation w/ Sheila McAlpine
December 17, 2023 @ 1:00 pm - 3:30 pm
$40Introduce yourself to the joys of meditation with Sheila McAlpine. The benefits of integrating meditation into your self care routine is widely known, however, many of us still find it hard to add the practice into our daily lives. In this workshop Sheila will share several quick and easy methods you can use to bring the joy of meditation into your life.
This workshop is postponed.
If you are interested in an ongoing meditation group, please let us know by: E-MAILING US