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Men’s Circle to practice Conscious Connected Breathing, a form of intentional breathing that allows the individual to shift their physiological state. In this state you may experience feelings of bliss, increased self-awareness, valuable insight, emotional release, and a deep sense of connection with the world and others in it.
Men’s Circle to practice Conscious Connected Breathing, a form of intentional breathing that allows the individual to shift their physiological state. In this state you may experience feelings of bliss, increased self-awareness, valuable insight, emotional release, and a deep sense of connection with the world and others in it.
Introduce yourself to the joys of meditation with Sheila McAlpine. The benefits of integrating meditation into your self care routine is widely known, however, many …
